
RARE VIDEO! (not in youtube) 40 Minute Kettlebell Workout Version 2
[vimeo]https://vimeo.com/131368121[/vimeo]
[vimeo]https://vimeo.com/131368121[/vimeo]
Tabata Training Multiple workout styles can be used to help you lose weight, increase strength, and improve your flexibility. However, some of the best workouts…
[vimeo]https://vimeo.com/194890047[/vimeo]
In a pursuit for body composition results people try all sorts of fitness programs. In my opinion the ones that work are the ones that stand…
Troy Van Spanje Of Inpower Fitness Explaining How Heavy Weight Strength Training Optimizes the Function of the Nervous System and Results in Weight Loss This Whole…
Functional Exercise for Sports Performance Many top professional and collegiate athletes are using functional training to improve their game, and there’s a reason that many…
Are you working out to achieve fat loss? Unfortunately, your workout may not be giving you the calorie and fat burn that you really want. Many…
Step away from the dumbbells and barbells because the kettlebell is here to stay in terms of improving your functional training capabilities and fitness levels. Functional…
Why Kettlebells help burn body fat and the 5 best kettlebell exercises for fat loss The kettlebell is a no frills piece of equipment that is…
Fat Loss Workouts with Dumbbells You don’t have to head to the gym to blast fat away. All you need is a set of dumbbells and…